THIS IS
F³ ALAMO
FREE workout groups for MEN


WE ARE
200+ guys that meet up in small groups for cross-fit exercise in parks and public spaces around SATX.
We hold 20+ workouts in San Antonio daily @ 0530. Weekday workouts are 45 MIN & 60 MIN on Saturday.
A PART OF
F3 Nation, a network of 3,062 free, peer-led workouts for men in 231 regions with a mission to:
plant, grow and serve small workout groups for men invigorating male community leadership.

CORE PRINCIPLES

CORE PRINCIPLES
View full screen map F3 Nation – Alamo AO workouts
View full screen map F3 Nation – Alamo AO workouts

ARE YOU LOOKING TO ACCELERATE YOUR LIFE?
We welcome men of all fitness levels to our workouts and have no requirement for membership other that you show up at the appointed time + place and follow the workout leader [the “Q” in F³ lexicon]. We leave NO man behind so be assured—you will survive your FIRST POST.

AREA OF OPERATIONS [AOs]

F³ IN THE BULLHORN

ARTICLE
Men become fast friends in this free, early-morning, guys-only workout class that’s exploded in popularity.
VIDEO
A support system is key when it comes to a health and fitness journey. It takes like-minded people to motivate that extra push to keep going.
VIDEO
TODAY’s Craig Melvin joins a few dozen men in North Carolina before sunrise for 45 minutes of fitness, fellowship & faith.